If you’re a tech founder or a tech worker who has navigated a tough set of decisions in your career, you know the scenario: maybe you have to find a new job under less than ideal circumstances. Maybe your business is gaining traction, but you’ve lost yourself in the hectic grind of making it happen for yourself and your employees and now you’re worried about a new set of hurdles to keeping your business running. Wellness coaching and business coaching are a support in times like these to tech founders all over the globe, and nowhere more than in places like Ann Arbor, which is home to a wide variety of coaches and wellness professionals. What do they wish you knew? That they’re here for the hard times and the early days of starting a business, not just a luxury for the more affluent. This is because business and wellness coaching is a support that saves individuals and founders the very practical resource of time–and therefore a lot of runway. That isn’t to say that coaching is something everyone can afford, but it can be a lifesaver in more ways than one.